Samasta Wellness - An all encompassing human journey to Vitality
Samasta Wellness Program is an all encompassing wellness program, where experts in the fields of Physical Therapy, Personal Training, Holistic Nutrition, Iyengar Yoga and Massage Therapy, have come together at one location to serve the community.
This one-of-a-kind program is self-initiated, scientific, holistic, evidence based and goal-oriented. Most importantly it is very affordable and customized for the general population, spanning all age groups from children, youth, adults to older adults.
Highlights of the program :
We invite you to JOIN a program, and ACQUIRE a lifestyle at Samasta Wellness!
This one-of-a-kind program is self-initiated, scientific, holistic, evidence based and goal-oriented. Most importantly it is very affordable and customized for the general population, spanning all age groups from children, youth, adults to older adults.
Highlights of the program :
- All encompassing- 7 or 3 or 1 module programs
- Six 1hr sessions with 5 experts on 7 topics (Stretching, Posture and body mechanics, Relaxation Techniques, Personal Training, Holistic Nutrition & Meal Prep, Body alignment Yoga, Soft Tissue Manipulation & Massage Therapy)
- All at One location
- No more than 6 people in a class
- 2-3 classes/week
- 7pm-8pm weekdays
- Classes start from $25/session
- Payment plan available
We invite you to JOIN a program, and ACQUIRE a lifestyle at Samasta Wellness!